Holiday time, and another self-care reminder :)

Every so often, the Director of Tea/Cake/Tech and I decide that we need a proper break, and we like to switch off completely. And, as you might know, we are big fans of proper self-care – not just the kind in which taking a wee break is deemed a treat in and of itself. We like to remind others about the importance of this as well.

So we are hereby going to switch off everything and leave the laptops at home. We’re not going to blog or reply to emails, messages or comments for the next week or two. It’s possible that we’ll post a photo or two on instagram if we feel like it. Or we may not even turn on our phones!

When we do get back, we’ll be working on some exciting autumn (spring down under) projects. And we’re very much looking forward to telling you about those.

Thank you for understanding. As usual, here are a few links to keep you going in the hope that this will inspire your own switch off and self-care 😀

Ten ideas for self-care

Ten more ideas for self-care

Seasonal self-care

A fab talk on boundaries

If you’re looking for birth information then I warmly invite you to surf around my site. If you’re looking for something specific, try typing key words into the search box. (You’ll find it in the top right hand side of every page). If you’d like sharable birth information, come and hang out with me on Instagram. And if you’re a midwife, doctor, doula, childbirth educator or other birth worker and you’d like a regular, reliable update on birth-related research and thinking, we can help with that too! Just tell us your email address and we’ll send you an email to your inbox every month, as well as advance notice of all my courses, workshops and new book releases 😀

photo credit: Al_HikesAZ Geoffrey’s Malibu Sunday Brunch libations via photopin (license)

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