Holiday time, and another self-care reminder :)

Every so often, the Director of Tea/Cake/Tech and I decide that we need a bit of a break, and we like to switch off completely. And, as you might know, we are big fans of proper self-care (and not just the kind in which taking a wee break is deemed a treat in and of itself) and we like to remind others about the importance of this as well.

So we are hereby switching everything off, leaving the laptops at home and we’re not going to blog or reply to emails, messages or comments for the next couple of weeks. We may put a photo or two on instagram if we feel like it, or we may not even turn on our phones!

When we do get back, we’ll be announcing loads of exciting Autumn (Spring down under) courses and a new book!

Thank you for understanding and, as usual, here are a few links to keep you going in the hope that this will inspire your own self-care 😀

Ten ideas for self-care

Ten more ideas for self-care

Seasonal self-care

A fab talk on boundaries

If you’re looking for birth information then I warmly invite you to surf around my site. If you’re looking for something specific, then try typing key words into the search box in the top right hand side of every page. And if you’re a midwife, doctor, doula, childbirth educator or other birth worker and you’d like a regular, reliable update on birth-related research and thinking, just tell us your email address and we’ll send you an email to your inbox every month, as well as advance notice of all my courses, workshops and new book releases 😀

photo credit: Al_HikesAZ Geoffrey’s Malibu Sunday Brunch libations via photopin (license)

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