Holiday time, and another self-care reminder :)

It’s often gloomy at the beginning of the new year in the UK, and the Director of Tea/Cake/Tech and I decided that we needed a bit of a trip. So we’re combining a holiday with some filming for our next online course, which we’ll then be launching within the next few weeks. I’ll keep our destination as a surprise, but you can expect some interesting locations for our videos!

As you might know, we are big fans of proper self-care (and not just the kind in which taking a wee break is deemed a treat in and of itself), so we have hereby switched everything off, left the laptops at home and we’re not going to blog or reply to emails, messages or comments until we get back in a couple of weeks. Thank you for understanding and, as usual, here are a few links to keep you going in the hope that this will inspire your own self-care break or treat 😀

Ten ideas for self-care

Ten more ideas for self-care

Seasonal self-care

A fab talk on boundaries

If you’re looking for birth information then I invite you to surf around my site. If you’re looking for something specific, then try typing key words into the search box in the top right hand side of every page. And if you’d like a regular, reliable update on birth-related research and thinking, pop your email address in the blue box and we’ll send you an email to your inbox every month, as well as advance notice of all my courses, workshops and new book releases 😀

photo credit: Al_HikesAZ Geoffrey’s Malibu Sunday Brunch libations via photopin (license)

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